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Fast Chest and Arms Workouts app for iPhone and iPad


4.6 ( 3936 ratings )
Lifestyle Health & Fitness
Developer: Olson Applications Limited
Free
Current version: 5.8.3, last update: 4 years ago
First release : 08 Aug 2011
App size: 20.55 Mb

Get your upper body in shape with these fast and simple exercise sessions for your chest arm and back muscles

Fast workouts: quick sessions for the chest, arms and back that take just a few minutes.

Stay motivated: Every exercise in every workout has a target to aim for which varies depending on your previous progress.

Stay on track: All workout sessions have timed rest and exercise periods to ensure fast sessions that take no more than 5 minutes - even the busiest people should be able to find 5 minutes to exercise!

Simple: All exercises feature detailed instructions and clear 3D animations making each session ideal for beginners.

Targets the muscles of the chest, back and arms including biceps, triceps and pecs

Quick and easy workouts for a strong and toned upper body - see what you can achieve in a few minutes a day. Install now!

Fast Chest and Arms is free to use but we also offer an optional premium level accessed via a monthly or annual subscription. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current period. You can manage your subscriptions and turn off auto renew at any time by going to your iTunes Account settings after purchase. Any unused portion of a free trial period will be forfeited if you purchases a subscription.
Privacy policy: http://olsonapps.co.uk/Apps/5%20Minute%20Chest%20And%20Arms_Privacy.html

End User Licence Agreement: http://olsonapps.co.uk/Apps/5%20Minute%20Chest%20And%20Arms_EULA.html

Pros and cons of Fast Chest and Arms Workouts app for iPhone and iPad

Fast Chest and Arms Workouts app good for

After using this app for a month. I honestly started getting compliments and noticing that my upper body have started to build. The results are awesome so dont hesitate on getting this app. My muscles are toning and so should yours! Good luck.
I literally saw results immediately and nothing has worked for me before but this has. You get out exactly what you put in
Nothing to worry about, just having an awesome guide to do my sport !
I like the app a lot! But I would like to be able to pick which sessions I do or possibly customize my sessions to pick which exercises I want to do during each one since I dont have the equipment to do all of them.
Dear Olson Apps, please dont force subs to review - its not cool. This app is pretty good, but there doesnt seem to be any rhyme or reason as to the order the exercises come in. They also say odd things like, "Stand in a sitting position," while showing a seated man. Also: spellcheck! "Tirceps" in the title of an exercise is appalling!

Some bad moments

Its kinda cool but hard .this is only for people who is already strong theres nothing for beginners .
This is by far the best workout app for those who have no time but, want a good workout in a short time. A must buy! Looking forward to updates.
Really nice app. Cant complain about not having enough time to exercise with these great apps for spurts of small exercise.
Realistic , fantastic layout , easy to follow , very affordable, woke up to sore arms and chest, the good burn ;0)
I use this program for a long time, the original idea was good but its too simple and they dont upgrade it at all. But the most annoying - recently theyve started pushing advertising to your phone. Not only this program is not evolving at all, and now the only upgrade is advertising.
This app caused the music app to behave strangely. As soon as I deleted this app from my phone, the music completely erased from the music app. iPhone 5C version 7.1.

Usually Fast Chest and Arms Workouts iOS app used & searched for

muscle building workouts, gratis arm workout, and other. So, download free Fast Chest and Arms Workouts .ipa to run this nice iOS application on iPhone and iPad.