Prout
Prout
Prima App. Macht was sie soll.
After using this app for a month. I honestly started getting compliments and noticing that my upper body have started to build. The results are awesome so dont hesitate on getting this app. My muscles are toning and so should yours! Good luck.
I literally saw results immediately and nothing has worked for me before but this has. You get out exactly what you put in
Very useful application!!
Nothing to worry about, just having an awesome guide to do my sport !
Very easy
I like the app a lot! But I would like to be able to pick which sessions I do or possibly customize my sessions to pick which exercises I want to do during each one since I dont have the equipment to do all of them.
Dear Olson Apps, please dont force subs to review - its not cool. This app is pretty good, but there doesnt seem to be any rhyme or reason as to the order the exercises come in. They also say odd things like, "Stand in a sitting position," while showing a seated man. Also: spellcheck! "Tirceps" in the title of an exercise is appalling!
This app is like sex
Very easy to follow along with...it will work...remember to change things up every couple days.
Its kinda cool but hard .this is only for people who is already strong theres nothing for beginners .
This is by far the best workout app for those who have no time but, want a good workout in a short time. A must buy! Looking forward to updates.
this was verry hard and short
It is a good program for the beginner.
Really nice app. Cant complain about not having enough time to exercise with these great apps for spurts of small exercise.
Realistic , fantastic layout , easy to follow , very affordable, woke up to sore arms and chest, the good burn ;0)
I use this program for a long time, the original idea was good but its too simple and they dont upgrade it at all. But the most annoying - recently theyve started pushing advertising to your phone. Not only this program is not evolving at all, and now the only upgrade is advertising.
This app caused the music app to behave strangely. As soon as I deleted this app from my phone, the music completely erased from the music app. iPhone 5C version 7.1.
I have never done an arm workout on a regular basis. This one really delivers. I love this app as well as the ab workout.